Friday
Meditation, Chai & Chat
3rd Friday of the Month 7-8p
The perfect way to let all your stress melt away and get your weekend off to a blissful start. Join Tara for a guided meditation, a tasty dose of Buddha's practical advice, and some chai and chat at the end of class.
$10 (Free for Members of the Center)
July 16
Introduction to Traditional Practice
2nd Friday of the Month - 7-8p
Bodhichitta is called the supreme good heart. It is a practice where we develop our highest potential motivated by a heart of compassion. This supreme good heart enables us to accomplish our own good wishes for lasting happiness and complete relief from problems and suffering while becoming someone with the power to help others in the most meaningful way.
Everyone welcome, beginners as well as experienced practitioners.
$5 per class Free for Members of the Center
Will resume in November
Dharma for Addiction
4th Friday of the Month 7:30-9:00p
From a Buddhist perspective we are all suffering from painful attachments that can manifest as addiction, depression, confusion, and powerlessness. The teachings of Buddha provide a clear and simple pathway to freedom from these negative states of mind. This monthly class will explore how we can remove our addictions and live a life that is rewarding and meaningful.
$5(Free for Members of the Center) with Paul Nowak
July 9, 23
August 27