In this series, we’ll  learn how to prepare for death and to help others who are dying. In this way, instead of something to be feared or denied, death can become a positive experience.

Buddha's teachings on impermanence help us understand the things we're holding onto are fluid and transient in nature, and through that understanding, we can begin living more lightly, letting go into an experience of true freedom.

In this special weekly series, we will learn step-by-step how to meditate on the nature of the mind - a state of inner clarity that naturally restores our well being and reveals our unlimited potential for growth and development.

Are you at a loss as to how to help our world?  We are not separate from our world; each of us influences this planet and everyone on it.

With just a bit of mindfulness and very little extra effort, we can merrily make these actions a powerful practice of merit making, and as a result experience all the greatness that goodness brings.

Based on ancient Buddhist wisdom, a special comprehensive series of perspectives, methods and meditations guide us through the detours and obstacles that arise for us every day.

All of Buddha's teachings bring new perspectives and methods to improve our daily life experiences. But it's Buddha's teachings on the nature of reality that open a doorway to complete freedom and a stable and lasting peace and joy

Come and sit in our peaceful meditation space and enjoy your own silent meditation for 45 minutes.

This class is for those who have received Highest Yoga Tantra Empowerments, and especially suitable for new HYT practitioners.